Missing that youthful feeling? Today is Day 1 of my anti-inflammation diet. According to Arthritis.org, a person who is just 10 pounds overweight (which means most people)…… Read more “Anti-Inflammation Diet”
Author: Susie Broatch
What Is Your Microbiome
Often referred to as our “second brain,” our microbiome (more traditionally referred to as our gut), can be damaged by the foods we eat, our environment, stress,…… Read more “What Is Your Microbiome”
Kiddos Love To Make Ice Cream
Featured here: Hoopfillay! Defined by Will as a combination of 4 different flavors of ice cream with cake. You’re welcome, Dentists.
Weight fluctuation during Covid-19
That is not my waist, incase you were about to roll your eyes or leave 😉 Paying homage to the Freshman-15, my husband claims to have embraced…… Read more “Weight fluctuation during Covid-19”
Curried Shrimp Salad
This shrimp salad is great served on a buttered, toasted hot dog bun (lobster roll-style), in a wrap, or with a low-carb option such as Cauliflower Sandwich Thins…… Read more “Curried Shrimp Salad”
