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My favorite pancake restaurant

When I was younger I loved pancakes. Excuse me, I loved MAPLE SYRUP. Pancakes were a way to get as much maple syrup on my plate, my hands, and my face.

Latest Posts

Anti-Inflammation Diet

Today is Day 1 of my anti-inflammation diet. According to Arthritis.org, a person who is just 10 pounds overweight (which means most people) has an additional 40 pounds of pressure on his knees alone. But it’s not just knees. This excess stress affects the entire human system. Says editor of Pain-Free Weight Loss, Brendan Hall:…

What Is Your Microbiome

Often referred to as our “second brain,” our microbiome (more traditionally referred to as our gut), can be damaged by the foods we eat, our environment, stress, antibiotics, etc. Find out here how the health of your microbiome affects your overall health and well-being, and how to fix your gut:

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